How Fat And Sugar Makes You Keep On Eating nutrition

Fat and sugar-heavy diet harms your brain – and makes you keep on eating

 

Do you eat only when you’re actually hungry? Many of us eat even when our bodies don’t need food. Just the thought of food entices us to eat. We think about food when we see other people eating,...

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Don’t take the flu shot fertility health women's health

What you should know about taking the flu shot before you get in line… 

The flu vaccine is often the norm. Between October and December, I got about 15 calls from my doctor’s office requesting that I come in for the flu shot. Ridiculous! The flu shot is a vaccine created...

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It’s flu season… is the flu vaccine worth it? fertility health women's health

Lots of people take the flu shot to protect themselves during flu season. Pregnant women are especially warned that they are at higher risk and should definitely protect themselves. What most people don’t know however, is that the flu shot has mercury (thimerosal). Introducing your body to...

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