By Jordan Gaines Lewis, Neuroscience Doctoral Candidate Penn State College of Medicine
Anyone who knows me also knows that I have a huge sweet tooth. I always have. My friend and fellow graduate student Andrew is equally...
That stubborn weight and how it affects your fertility…
Continue Reading...
Your body weight is an indicator of your health – and is affected by so much more than your caloric intake and exercise. The women I see in my office are generally the ones that have been on so many different diets and exercise regularly. Yet, they are still heavier than they would like to...
What Occurs Inside Your Brain When You Give Up Sugar
Continue Reading...
Here’s what happens to your brain when you give up sugar
Don’t gain weight this holiday season- no dieting necessary
Continue Reading...
Food cravings are abound: here are some tips so that you don’t have to gain weight over the holidays…
Do you ever wonder why so many people have food cravings? Doesn’t it seem like more and more, people are addicted to sugar? Some to carbs? And yet, a...
