The human body is a complex ecosystem teeming with trillions of microbes that play crucial roles in maintaining our overall health. While the gut microbiome has gained significant attention in recent years, emerging research is shedding light on another fascinating microbial community: the...
What causes inflammation?
Inflammation is a natural response of the immune system to protect the body against harmful stimuli, such as pathogens, injuries, or irritants. This inflammation is short-lived and resolves when the injury is healed, or the irritant removed. However, sometimes this...
What is stevia?
Stevia is a natural sweetener that is extracted from the leaves of the Stevia rebaudiana plant. It is a zero-calorie, low-glycemic-index sweetener that is commonly used as a sugar substitute in food and beverages.
The Stevia rebaudiana plant is native to South America and has been...